Join us for an inspiring 4-hour workshop designed to nurture your mind, body, and spirit. Through cultural wellness practices combined with modern mental health insights, this event offers practical tools for stress management, resilience, and overall well-being.
Experience guided activities in meditation, movement, and wellness
Engage in meaningful discussions on mental health with local experts
Connect with community in a supportive, uplifting space
Experience guided activities in meditation, movement, and wellness Engage in meaningful discussions on mental health with local experts Connect with community in a supportive, uplifting space
Date: Saturday, October 11, 2025
Time: 1:00 PM – 5:00 PM
Location: Amherst Main Library at Audubon350 John James Audubon Pkwy, Amherst, NY 14228
Registration link: https://forms.gle/jiDSQmUEmUNSpM1W7
Event Agenda 1:00 PM – Registration & Opening Instructions
1:30 PM – Tai Chi Demonstration
2:00 PM – Yoga Practice with Petrina Bursie / Yogis in Service 2:30 PM – Meditation Session led by Dr. Jinting Wu 3:15 PM – Mental Health Panel Discussion with Local Experts:• Junzhe Xu, M.D. PHD
• Raelyn Legg, LMHC-D, LMFT, PMH-C
• Hongbiao Liu, M.D. PHD
• Dr. Sabrina G. Musson, LMHC-D
• Dr. Jinting Wu
• Wendy Guyker, PHD
• Raelyn Legg, LMHC-D, LMFT, PMH-C
• Hongbiao Liu, M.D. PHD
• Dr. Sabrina G. Musson, LMHC-D
• Dr. Jinting Wu
• Wendy Guyker, PHD
4:15 PM – Audience Q & A
Note: Please bring your own yoga mat if you’d like to participate in the yoga session. All are welcome to join the Tai Chi demonstration and meditation session!
Date and Time
Saturday Oct 11, 2025
1:00 PM - 5:00 PM EDT
Event Agenda:
- 1:00 PM – Registration and Opening Instructions
- 1:30 PM – Tai Chi Demonstration
- 2:00 PM - Yoga Practice by Petrina Bursie/Yogis in Service
- 2:30 PM – Meditation Session led by Dr. Jinting Wu
- 3:00 PM – Panel Discussion on Mental Health
- 4:00 PM - Q & A
Fees/Admission
